Could depression be natural for us?

I’d like to explore some concepts around depression and depressive feelings, because the word “depression” is so over used these days to define a huge range of differing conditions, from mild melancholy, to extreme bi-polar depression. So, for the context of this blog entry, I’d like to focus on “generalised depression.” Like when you feel […]

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Who am I?

Where do you start looking for yourself? Who we are or what we are is a question that people usually ask themselves sometime or another and especially at times when they feel lost, stuck or unhappy. I often wonder if the people who don’t ask those questions are happier (or just more accepting of life […]

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Right or wrong versus context

Today we are going to explore a subject that is glaringly obvious, yet, somehow, seems to be overlooked by most people – especially with respect to their feelings and emotional reactions, and that is: How can you be right (or wrong) without a definition of the context of the answer? At the simplest level this […]

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John’s weight loss blog

For some strange reason I suddenly feel compelled to lose the irritating (and hugely stubborn) final last half a stone that has been bothering me for the last 5 years, and for some even stranger reason I feel the need to try and capture my thoughts and my feelings for the next 30 days or […]

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My life purpose

The last six months of my life have seen a lot of change and upheaval and this has challenged many of my values and beliefs, it has also afforded me the opportunity to take stock of who I am, what I want and where I am going. In the summer I will become 50 years […]

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